Introduce yourself to the world of rebounding and the exciting benefits that arise from having a rebounder in your very own home. From the elderly  with arthritis to a competitive runner, the variable speed and large number of excercises a rebounder has to offer make it an invaluable tool for anyone looking for practical and easy ways to keep healthy, or train rigorously.
	A brief introduction that outlines the practical application of a rebounder as well as the versatility of this new type of gym equipment.
	A detailed look at just some of the known benefits of rebounding. One of the few simple ways to get a full body workout, bouncing on a rebounder can change your whole life in just 10 to 15 minutes a day. 
	From repairs to upgrades, here you will find various detailed instructions on how to maintain your rebounder with minimal hassle and cost. 









 Workouts
Workouts


 






